Green smoothies

Green smoothie ingredientsGreen smoothies are a super easy way to get some greens into me and my little boy (with a helping hand from my Thermie!)

One of my favourite combinations at the moment is:

Berry creamy choc delight

  • Bunch of kale (stems removed)
  • Handful of lettuce leaves
  • 2 handfuls of frozen berries (e.g. blueberries or mixed berries – I buy the Omaha ones from Woolworths, or Frozberries from health shops)
  • 1 avocado
  • 1 banana
  • 1 tablespoon of raw cacao powder
  • Cup of coconut water (or more water if you like it thinner)

Blend on speed 9 for about a minute. Pour into glass and sprinkle with chia seeds. Creamy, chocolatey, berry goodness! So filling too.

Simply green smoothie

This is a really basic recipe but it’s very tasty! You could also use it as a base for experimentation.

  • Bunch of kale (stems removed) or spinach
  • 1 pear
  • 1 banana
  • 400-800ml of water

Blend on speed 9 for about a minute. Pour into glass and enjoy!

I will add more recipes as I get to them 🙂

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